Best Gift Shopping > Books > Happiness
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Manual del Guerrero de la Luz(more) »rank: 115839by: Paulo Coelho
Our review: : Manual del Guerrero de la Luz es uno de los libros más esperados del autor de El Alquimista, el bestseller internacional que ha fascinado a millones de lectores en el mundo entero. Los textos que se reúnen en este libro nos recuerdan que en cada uno de nosotros vive un guerrero de la luz, alguien capaz de escuchar el silencio de su corazón. Nos invitan a vivir nuestros sueños, aceptar la incertidumbre, alzarnos ante nuestro propio destino y seguir el camino del guerrero, el camino de aquel que sabe valorar el milagro de la vida, aceptar las derrotas sin dejarse abatir ... Detail |
Guided Meditations: For Calmness, Awareness, and Love(more) »rank: 5528by: Bodhipaksa
Our review: :These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others. As is traditional in Buddhism, these guided meditations do not contain musical accompaniment. Detail |
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Happiness Is a Serious Problem: A Human Nature Repair Manual(more) »rank: 4414by: Dennis Prager
Our review: :We are completely satisfied with nothing There is little correlation between the circumstances of people's lives and how happy they are. This is the repair manual we should have been handed at birth When you ask people about their most cherished values in life, 'happiness' is always at the top of the list. However, unhappiness does not seem to be the exceptional order to be happy, we first have to battle ourselves. Happiness is an obligation--to yourself and to others Not only do we have a right to be happy, we have an obligation to be happy. Our happiness has an effect ... Detail |
The Voice of Knowledge : A Practical Guide to Inner Peace (Toltec Wisdom)(more) »rank: 135635by: Don Miguel Ruiz, Janet Mills
Our review: :In this audio version of the fourth book in the popular series, don Miguel Ruiz reminds readers of a profound yet simple truth: The only way to end emotional suffering and restore joy in living is to stop believing in lies — mainly about ourselves. Ruiz refers to the forbidden tree of knowledge, likening the abandonment of the true self to the fall from heaven. This fall, he says, occurred because of the loss of 'the impeccability of the word,' that simple yet potent prescription for countering the judgmental inner 'Voice of Knowledge.' Adhering to 'the word' — saying only what one ... Detail |
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The Time Paradox: The New Psychology of Time That Will Change Your Life(more) »rank: 4597by: Philip Zimbardo, John Boyd
Our review: :Your every significant choice -- every important decision you make -- is determined by a force operating deep inside your mind: your perspective on time -- your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it. Once you become aware of your personal time zone, you can begin to see and manage your life in exciting new ways. In The Time Paradox, Drs. Zimbardo and Boyd draw on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by ... Detail |
Thoughts & Feelings: Taking Control of Your Moods and Your Life (Workbook Workbook)(more) »rank: 6425by: Matthew McKay, Martha Davis, Patrick Fanning
Our review: :Thoughts and Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes that life throws their way. CBT recognizes that most negative feelings arise from confused, irrational thoughts. By learning to identify and change these thoughts and by replacing destructive and limiting behaviors with new, more constructive ones, readers can start steering their lives in the direction they want to go. Changes to this new edition include revisions and updates to the core CBT chapters ... Detail |
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Steering by Starlight: Find Your Right Life, No Matter What!(more) »rank: 8428by: Martha Beck
Our review: :In the tradition of her bestseller, Finding Your Own North Star, Oprah Magazine columnist Martha Beck reconnects readers with their best destinies. Described as one of the best-known life coaches in America in media such as Psychology Today, NPR, and USA Today, Martha Beck has demonstrated a rare gift for helping people whose lives have gone off course find their way back to authentic, rewarding lives. Now, in Steering by Starlight: Find Your Right Life, No Matter What!, Martha Beck describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research ... Detail |
A Thousand Names for Joy: A Life in Harmony with the Way Things Are(more) »rank: 265397from: Random House Audio
Our review: :In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry. Stephen Mitchell–the renowned translator of the Tao Te Ching–selected provocative excerpts from that ancient text as a stimulus for Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless ... Detail |
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Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way(more) »rank: 9212by: Rick Carson
Our review: :A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for taming self-defeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself. Detail |
French Women Don't Get Fat(more) »rank: 8961by: Mireille Guiliano
Our review: :Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox” – how they enjoy food while staying slim and healthy – Mireille Guiliano gives us a charming, inspiring take on health and eating for our times.For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a ... Detail |